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About
The Mission
The word Valor means; strength of mind, courage and personal bravery.
The Mission of U-nique Valor Coaching is to help you courageously own your inner master of energy management and become a powerful lover within yourself.
To enable individuals to step into their most authentic, healthiest life.
You are U-nique. You are Powerful. You are Brave.
On this team we use science based fitness/ nutrition programming, practical life management tools and strategies, paired with deep mindset + inner work, to help you level up in your own health and confidence.
Meet Coach Megan
My years as a coach— obtaining multiple certifications & guiding many women, combined with my own personal journey has given me first hand insight into so many of the challenges we encounter. This enables me to bring a high level of empathy, respect, and understanding to your coaching program.
As a busy mama of 2, I know the struggle of sorting through all the do’s and don’ts. Unsure of how to show up for yourself. I want to help you master your energy, regain your confidence and create a loving, connected relationship with your body in this season of life and beyond.
My heart as a coach is to bring support and education to those who need someone in their corner. I became a coach to pull greatness from bad ass individuals, to make an impact, to help everyone step into their most authentic life through showing up for their health— mind, body + soul!
Our Core Values
We believe that everything you set out to do should be rooted in deeper values. Our goals in life and business should always be traced back to the values we hold as humans.
Below are the values that are the pillars here at U-nique Valor, from our business model, client programing and team atmosphere these 4 values are at the center of all we do.
- We walk in valor to show up as our most authentic self.
- Leaning into discipline on the harder days keeps us focused and grounded.
- We take radical personal responsibility to allow growth in the highest levels.
- Allowing play and joy to flow through us as we build, create and progress in everything we do.